Adopting 'biologic living' (the Battle Creek Idea): an antitoxic vegetarian diet, bowel regularity and colon hygiene, hydrotherapy, exercise, fresh air, and abstinence from alcohol and tobacco, preserves health and prolongs life.
This is the longevity claim of the case: that the coordinated regimen the Battle Creek Sanitarium called biologic living, or the Battle Creek Idea, would keep a person well and extend life. Kellogg presented the system as a unified physiologic program in The Battle Creek Sanitarium System (1908) and detailed its colon-hygiene component in Colon Hygiene (1916). The endpoint is classified as mechanism-only and the status as untested: the claim was advanced from the autointoxication mechanism and from clinical impression at the Sanitarium, not from any controlled study comparing the lifespan of regimen-followers against controls. No such trial was run. The individual components vary in independent merit (abstinence from alcohol and tobacco and regular exercise have later evidence of benefit; the colon-hygiene rationale does not), but the specific packaged claim, that biologic living as a system prolongs life by clearing intestinal autointoxication, rests on a mechanism that was subsequently refuted (see [[colon-autointoxication-shortens-life]]). It is recorded here as untested rather than refuted because the life-extension endpoint itself was never put to a controlled test.
Appears in
Sources
- The Battle Creek Sanitarium System: History, Organization, Methods — Kellogg JH. *The Battle Creek Sanitarium System: History, Organization, Methods*. Battle Creek, Mich.: Gage Printing Co., printer; 1908. Wellcome Collection (work rzmdzhv2). Public Domain Mark.
- Colon Hygiene — Kellogg JH. *Colon Hygiene*. Battle Creek, Mich.: Good Health Publishing Co.; 1916. Internet Archive (from the Library of Congress / Americana collection): colonhygiene00kell.
- Autointoxication and historical precursors of the microbiome-gut-brain axis — Mathias M. 'Autointoxication and historical precursors of the microbiome-gut-brain axis.' *Microbial Ecology in Health and Disease* 2018;29(2):1548249. doi:10.1080/16512235.2018.1548249. PubMed: 30510497.